FORTY3 BAS3BALL has summer travel teams for players 14U-18U for the 2020 season. We have partnered with the Engineered Performance Lab in order to allow our players to experience assessments, training, and guidance on how to become the best athlete.
WHAT IS ENGINEERED PERFORMANCE LAB
Engineered Performance Lab provides comprehensive testing and assessments for athletes, and delivers customized programs for every individual. We Test: 64+ Planes of Motion, Strength Ratios of 20 Different Muscles, Polymeric Assessment of the Lower Body, Muscle Response Time Testing, Peak Muscle Strength Testing, and Injury Potential Assessment. Through our online system, strength training programs and flexibility programs are provided following the assessments. Custom exercises, performance plans, and training videos are all available in the content library. Once the athlete receives the roadmap to achieve their goals, they can schedule training with our certified staff or work with a facility of their choosing. Regardless of an athlete’s training preference, each becomes a member of the Engineered Performance Lab’s online community and will have access to our team, ongoing exclusive message board communication and feedback, video analysis, and program updates.
Engineered Performance Lab provides comprehensive testing and assessments for athletes, and delivers customized programs for every individual. We Test: 64+ Planes of Motion, Strength Ratios of 20 Different Muscles, Polymeric Assessment of the Lower Body, Muscle Response Time Testing, Peak Muscle Strength Testing, and Injury Potential Assessment. Through our online system, strength training programs and flexibility programs are provided following the assessments. Custom exercises, performance plans, and training videos are all available in the content library. Once the athlete receives the roadmap to achieve their goals, they can schedule training with our certified staff or work with a facility of their choosing. Regardless of an athlete’s training preference, each becomes a member of the Engineered Performance Lab’s online community and will have access to our team, ongoing exclusive message board communication and feedback, video analysis, and program updates.